Digestive Symptoms Or Woes?

Symptoms such as gas, bloating, cramping, indigestion, loose stools or constipation are often signs that something is out of balance. The GI tract is a complex organ responsible for digestion, absorption of nutrients, the production of vital hormones, neurotransmitters, nutrients and genetic material, and it is a selective barrier to protect the body from toxins. The gut is home to trillions of microbes (the microbiome), diverse organisms that indirectly help manage nearly every bodily function and are in constant communication. Our individual microbiomes are sometimes called our “genetic footprints” since they help determine our unique DNA, hereditary factors, predisposition to diseases, body type or body “set point weight,” and much more. Some research shows up to 90 percent of all diseases can be traced in some way back to the gut and health of the microbiome. Poor gut health can lead to leaky gut syndrome and microbiome imbalance. Identifying possible sources of GI symptoms and healing the gut can improve other symptoms such as insomnia, achy joints, depression, fatigue, autoimmune disorders, food sensitivities, hormone imbalances or the inability to lose or gain weight. Let’s figure out what is causing your GI symptoms and heal your gut.

Explore Health Concerns Here

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Mental Focus?

Mental Focus?

Stress, insomnia, what we eat, are all known factors that affect mental focus. Protein helps with alertness, and high sugar intake can impair attention span.

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Always Tired?

Always Tired?

Getting deep, restorative sleep is a concern if you are always tired. Did you know that digestion can affect your ability to achieve a calm and restful sleep?

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Weight Issues?

Weight Issues?

Having a hard time maintaining your ideal weight?

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Busy Life?

Busy Life?

If you are unable to handle the demands of a busy schedule, there may be other factors that need to be considered?

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Eating Healthy?

Eating Healthy?

Eating healthy means consuming more wholesome foods, free of additives, preservatives, pesticides, hormones and GMO’s.

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Good Genetics?

Good Genetics?

We are learning more everyday about the role our genes have in our health and development of disease.

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Digestive Woes?

Digestive Woes?

Symptoms such as gas, bloating, cramping, indigestion, loose stools or constipation are often signs that something is out of balance.

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Need Guidance?

Need Guidance?

Everyone offers nutrition and advice/coaching.