Connect, detect and succeed with the exerspy activity and calorie tracking system.

When you know how many calories you burn, you know how many calories you need to eat to reach your goal. The armband by BodyMedia uses four patented sensors that measure motion, body heat, skin temperature, and conductivity. A proprietary algorithm “crunches” the collected information and your personal body parameters to calculate your activity, steps and calorie burn.

The Exerspy Basic Program Includes:

• The exerspy armband
• A  subscription to the dotFIT database, menus, recipes, articles, workout videos and much more!
• 30 minute consultation with nentutritionist
• Motivational emails from Netnutritionist to give you tips about your progress.
• A Pocket Personal Trainer and Daily Records booklets
  

When using the armband in conjunction with the dotFIT Me Program, you can view your

• Calories burned
• Steps taken
• Physical activity duration
• Sleep efficiency
• A USB cable and a medium-size strap are included with your purchase. The medium strap fits arms with a circumference of 8”- 18”.

System Requirements

All Users:

• Available USB Port
• High speed Internet access
• Subscription to dotFIT program
• Adobe Flash Player – download/install at www.dotfit.com/flash
• Microsoft Silverlight – download/install at www.dotfit.com/silverlight
• Microsoft .NET Framework 3.5 sp1- download/install at www.dotfit.com/microsoft

PC Users:

• Windows XP/Vista/7
• Browsers: Internet Explorer 7 or later/Firefox 3 or later

Mac Users:

• Mac OS X 10.5 or later with an Intel processor
• Browsers: Safari 5 or later/Firefox 3 or later