The American diet is high in fat, but high in the wrong kinds of fat. Americans are not eating the essential fats necessary to prevent chronic medical conditions such as heart disease, diabetes and high blood pressure. Healthy Fats 12 Pack can help you teach people the value of replacing processed foods that contain trans fats and saturated fats with healthy food sources of fats and oils.

Foods contained in the Healthy Fats 12 pack are flaxseed oil, roasted peanuts, broiled salmon, olive oil, pumpkin seeds,
almonds, walnuts, pecans, sesame oil, avocado, and sunflower seeds. Healthy types and health benefits of healthy fats.