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Cinnamon Apple Pear Dessert
1 sweet ripe Bartlett pear, cored and sliced
1 small ripe Gala apple, cored and sliced
1/4 tsp. cinnamon
1 T. Sucanat sugar
2 T. rolled oats
Instructions:
Arrange pear, apple slices, cinnamon, and Sucanat
in a small sauce pan with 1/2 cup water.
Boil the fruit mixture on low for about 10 minutes
until soft. Sprinkle with Sucanat, cinnamon,
and top with oats. Cool slightly
and top with vanilla yogurt. 2 servings.
Nutritional Information per Serving:
Calories: 135
Protein: 3 grams
Carbohydrate: 32 grams
Fat: Trace amount
Fiber: 5 grams
Cholesterol: 1 milligrams
Sodium: 32 milligrams
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