1/2 lb. lean ground longhorn or extra-lean beef  (93% lean or higher)
1 sweet onion, chopped
3 T. crushed garlic (freshly chopped or in the jar)|
1/4 tsp. garlic salt
2 T. dried fresh oregano
16 oz. Prego With Fresh Mushrooms pasta sauce (or favorite brand)
8 oz. spaghetti pasta (cooked)

Instructions:

In a skillet, sauté ground beef with chopped onion, garlic, and garlic salt .   Cook until meat is thoroughly browned.   Add pasta sauce, dried oregano and cook for another 2 minutes or until steaming hot.  Pour over spaghetti and serve with fresh sliced tomatoes or salad.

Nutritional Information per Serving:

Serving size: 1/4 recipe (14 oz)
Servings per recipe: 4             
Calories:   505 
Protein:  30 g.  
Carbohydrate:   70 g.
Fat:  11 g.  (19%)     
Fiber:  7 g.
Cholesterol: 26 mg.
Sodium:  571 mg.    

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