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Organic Broccoli and Melted Cheese
Instructions:
Wash stalk of Organic broccoli well. Place in boiling water with salt and 1 T butter. Cover and boil until bright green and crispy. Top with 2 cheese slices and cover about 1 minute until cheese is melted.
Nutritional
Information per Serving:
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EXCHANGES
|
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STARCH
|
MILK
.5
NF
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FRUIT
|
VEG
2
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MEAT
|
FAT
.5
|
Serving
size:
1 1/2 c .
Servings per recipe: 2
Calories:
115
Protein: 11
g.
Carbohydrate:
14 g.
Fat:
1 g.
(6%)
Fiber:
7 g.
Cholesterol:
0 mg.
Sodium:
300 mg.
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