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Green Salad with Walnuts
Ingredients:
4 Cups Organic California Salad Greens
6 Cherry and Yellow Grape Tomatoes (sliced in half)
4 Toasted Walnut Halves
1 T. Golden Seedless Raisins
¼ Red onion sliced thinly
2 T. Goat or Sheep Feta Cheese (crumbled)
¼ Avocado (cut in small cubes 1/2 oz.)
Dressing:
1/2 t. Honey
1 t. Balsamic Vinegar
1 t. Orange Juice (fresh squeezed)
1 t. Extra Virgin Olive Oil
Instructions:
Place salad ingredients into a bowl and
toss. Mix dressing ingredients and pour over
salad.
Nutritional
Information per Serving:
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EXCHANGES
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STARCH
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MILK
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FRUIT
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VEG
4 |
MEAT
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FAT
2.5 |
Serving
size:
Whole recipe
Calories:
289
Protein: 10
g.
Carbohydrate:
31g.
Fat:
17 g.
Fiber:
8 g.
Cholesterol: 6 mg.
Sodium:
117 mg.
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