2-1/2 lbs. new potatoes, raw
1 hard boiled egg, large
3 Tbs. fat-free mayonnaise
3 Tbs. non-fat sour cream
¼ cup dill pickle slices
1 Tbs. scallion onions, chopped
2 Tbs. yellow mustard, prepared
1 tsp. ground tarragon
Instructions:
Cook potatoes in steamer basket over boiling
water. Cover pan and steam about 20 minutes
or until just tender. Drain potatoes and rinse
under cold running water to cool. In another
small bowl, combine remaining ingredients with
salt and pepper to taste. Dice potatoes in ½
inch squares and gently toss with egg mixture.
Serve chilled or room temperature. salad.
Nutritional Information per Serving:
|
EXCHANGES
|
|
STARCH
1
|
MILK
|
FRUIT
|
VEG
1
|
MEAT
|
FAT
|
Serving size: 1/2 c.
Calories: 113
Protein: 5 grams
Carbohydrate: 21 grams
Fat: 1 gram
Fiber: 3 grams
Cholesterol: 26 milligrams
Sodium: 168 milligrams