Twice Daily Multi 120 Capsules Designs for Healths Twice Daily Multiª has been improved in the following ways: The vitamin A is now naturally from fish liver oil and mixed carotenoids from palm tree fruit, a total of 3200 IU per two capsules. Vitamin D has increased from 100 IU to 500 IU. Vitamin E is now mixed tocopherols emphasizing gamma, with the second highest amount being delta and the lowest emphasis on alpha tocopherol. Methylcobalamin B12 (the best form for homocysteine maintenance*) has increased from 100mcg to 500mcg. Still high in all B vitamins including 800mcg folic acid. Albion chelated minerals for optimal absorbability. Selenium as selenomethionine for increasing metallothionine levels for the purpose of optimizing zinc metabolism and control of heavy metals. Think of taking Twice Daily Essential Vitamins as your daily commitment to great health

Recommendation: As a dietary supplement, take two capsules daily with meals or as directed by your health care practitioner.

Serving Size: 1 Capsule

Ingredients:

Size: 120
Two capsules contains:

• Vitamin A 3,200 IU (from fish liver oil and 53% as mixed carotenoids from palm tree fruit; (alpha carotene 4 mg; beta carotene 15 mg) )
• Vitamin C (as Ascorbic Acid) 500 mg
• Vitamin D (as Cholecalciferol) 500 IU
• Vitamin E 50 IU (d-gamma tocopherol 100 mg; d-delta tocopherol 42 mg; (d-alpha tocopherol 22 mg; d-beta tocopherol 3 mg) )
• Vitamin B1 (as Thiamine HCl) 50 mg
• Vitamin B2 (as Riboflavin) 30 mg
• Vitamin B3 (Niacinamide) 30 mg
• Vitamin B6 (Pyridoxine HCl) 50 mg
• Folic Acid 800 mcg
• Vitamin B12 (as Methylcobalamin) 500 mcg
• Biotin (as d-Biotin) 300 mcg
• Pantothenic Acid (d-Calcium Pantothenate) 50 mg
• Iodine (Kelp) 75 mcg
• Manganese (as Manganese Chelazome® Bis-Glycinate Chelate) 3 mg
• Zinc (as Zinc Chelazome® Bis-Glycinate Chelate) 15 mg
• Selenium (as Selenomethionine) 200 mcg
• Chromium 400 mcg (as Chromium Chelavite® Nicotinate-Glycinate Chelate)
• Molybdenum 100 mcg
• Boron (as Glycinate Complex) 2 mg
• Alpha Lipoic Acid 20 mg

Other ingredients: Gelatin, magnesium stearate.

Notes: WARNING: Consult with your health care practitioner before use if you are pregnant, if you are allergic to iodine, are taking blood thinning medication or anticipate surgery.

Dietary supplements can interact with prescription or over the counter medications. Consult with your physician before taking dietary supplements, if you have any medical problems.