Gay Riley

MS, RD, CCN, FMN

“Your Functional Medicine Nutrition Detective”

As a result of our work, my clients:

  • Are committed to taking control of their own health and wellness
  • Are clear on what steps to take to regain energy and vitality
  • Resolve gut issues, have healthy digestion, nutritional health and elimination
  • Sleep deeper, wake up more refreshed, with energy to participate in life
  • Reduce or prevent the need for unnecessary prescription medications
  • Feel comfortable in their own skin by getting to their best weight
  • Learn the genetic foods that maximize health for life
  • Manage pain and autoimmune symptoms by knowing the triggers to prevent them
  • Have increased clarity and focus throughout the day
  • Are calmer, more positive and able to deal with the stressors in life
  • Learn how their genes “do not” have to determine future health problems
  • Become empowered about their health, no longer in fear about how to feel better
Gay Helped Me Understand My Symptoms

After several unsuccessful rounds of IVF, I felt like a failure, I was worn out, exhausted, depressed, and my stomach was always in knots. I was afraid I might really be sick.  The minute I sat down with Gay to make sense of my symptoms I felt at ease and I knew everything was going to be okay.  It is 3 years now I have worked on and off with Gay. I am feeling great, excited about life and I am a mom.

Stella, Physician’s Assistant, Tyler

Meeting Gay Changed Everything

I was in a bad place for years – I was sick with multiple gastrointestinal issues and feeling pretty defeated. I had worked with multiple GI docs over 2 years and wasn’t getting better. Then I met Gay and everything changed.

I saw marked improvement in a matter of months. She spends time with you, she listens to you and you really feel that she cares. Gay was a lifesaver for me.  I highly recommend her to anyone, especially anyone dealing with unexplained medical issues.

Brooke Rowney, Counselor, Murphy

Expert, Compassionate And Comprehensive Care

Gay leaves no stone unturned to get to the root cause of even the most complex health issues. Throughout the process, she’s extremely caring and compassionate. What’s more, she’s down-to-earth and approachable – no white coat stuffiness here. If you want answers; if you want results, be assured you’ll get that and more with Gay Riley!

Susan Allen RD, CEO IFMNT, Florida

Gay Helped Me Get My Life Back

I have ADHD and rheumatoid arthritis among other physical problem. For the past 10 years of my life I have been disabled and unable to function normally. Gay literally helped me get my life back. I have lost 28 pounds, my digestion and regularity has returned, I can sleep and have energy! I have cut my medications in half. And I guess more than anything Gay didn’t give up on me. She was patient, caring and thorough. Thank you Gay!

Donna, RN, Austin

Unrivaled As A Nutrition Counselor

I have worked with Gay for over 23 years.  Her experience, knowledge and science background combined with genuine caring and passion make her unrivaled as a counselor. I am healthy and enthusiastic as a result of her encouragement.

With gratitude, EB, Dentist, Colorado

If you want to take control of your health, let me help

Explore Health Concerns Here

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Mental Focus?

Mental Focus?

Stress, insomnia, what we eat, our environment and lifestyle habits are all known factors that affect mental focus and microbial balance in the intestinal tract.

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Always Tired?

Always Tired?

Getting deep, restorative sleep is a concern if you are always tired. Did you know that digestion can affect your ability to achieve a calm and restful sleep?

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Weight Issues?

Weight Issues?

Having a hard time maintaining your ideal weight?

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Busy Life?

Busy Life?

If you are unable to handle the demands of a busy schedule, there may be other factors that need to be considered?

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Eating Healthy?

Eating Healthy?

Eating healthy means consuming more wholesome foods that are free of additives, preservatives, pesticides, hormones and GMO’s.

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Good Genetics?

Good Genetics?

We are learning more everyday about the role our genes have in our health and development of disease.

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Digestive Woes?

Digestive Woes?

Symptoms such as gas, bloating, cramping, indigestion, loose stools or constipation are often signs that something is out of balance.

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Need Guidance?

Need Guidance?

These days it seems as if everyone offers nutrition advice. The oceans of conflicting food, diet and supplement information can become overwhelming.

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Supplements
Genetics
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