Gay Riley

MS, RD, CCN, FMN

“Your Functional Medicine Nutrition Detective”

As a result of our work, my clients:

  • Are committed to taking control of their own health and wellness
  • Are clear on what steps to take to regain energy and vitality
  • Resolve gut issues, have healthy digestion, nutritional health and elimination
  • Sleep deeper, wake up more refreshed, with energy to participate in life
  • Reduce or prevent the need for unnecessary prescription medications
  • Feel comfortable in their own skin by getting to their best weight
  • Learn the genetic foods that maximize health for life
  • Manage pain and autoimmune symptoms by knowing the triggers to prevent them
  • Have increased clarity and focus throughout the day
  • Are calmer, more positive and able to deal with the stressors in life
  • Learn how their genes “do not” have to determine future health problems
  • Become empowered about their health, no longer in fear about how to feel better

Explore Health Concerns Here

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Mental Focus?

Mental Focus?

Stress, insomnia, what we eat, our environment and lifestyle habits are all known factors that affect mental focus and microbial balance in the intestinal tract.

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Always Tired?

Always Tired?

Getting deep, restorative sleep is a concern if you are always tired. Did you know that digestion can affect your ability to achieve a calm and restful sleep?

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Weight Issues?

Weight Issues?

Having a hard time maintaining your ideal weight?

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Busy Life?

Busy Life?

If you are unable to handle the demands of a busy schedule, there may be other factors that need to be considered?

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Eating Healthy?

Eating Healthy?

Eating healthy means consuming more wholesome foods that are free of additives, preservatives, pesticides, hormones and GMO’s.

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Good Genetics?

Good Genetics?

We are learning more everyday about the role our genes have in our health and development of disease.

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Digestive Woes?

Digestive Woes?

Symptoms such as gas, bloating, cramping, indigestion, loose stools or constipation are often signs that something is out of balance.

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Need Guidance?

Need Guidance?

These days it seems as if everyone offers nutrition advice. The oceans of conflicting food, diet and supplement information can become overwhelming.