Lab Testing to Define Your Unique Needs
Wholesome Foods for Energy and Vitality
Exercise to Fit Your Lifestyle
Genetics Testing
A Personalized Holistic Plan
Hello! I’m Gay Riley, a functional medicine nutritionist. What is functional nutritional medicine? It is simply the art and science of precision nutrition.
If you’re experiencing symptoms such as bloating or fatigue after meals or chronic insomnia, these could be signals of potential illness. Gathering information about your condition enables me to evaluate some of the possible causes of your symptoms and design a personalized roadmap for you that leads towards balanced healing. Listening to your story, details about your lifestyle and medical history, and doing specialized lab and genetic testing allows me to remove some of the guess work and provides valuable clues for holistic solutions. I will then be able to prescribe the foods, lifestyle habits, environmental factors, integrative therapies and targeted supplementation best suited to your needs.
Having gone through my own personal health struggles, I have come to understand how important it is for me to continually learn and adapt to everchanging environmental challenges, and to share the benefits of my discoveries with my clients.
Let me help you dig deep and together we will find the best path to your long term health and vitality!
Explore Health Concerns Here
Mental Focus?
Mental Focus?
Stress, insomnia, what we eat, our environment and lifestyle habits are all known factors that affect mental focus and microbial balance in the intestinal tract.
Always Tired?
Always Tired?
Getting deep, restorative sleep is a concern if you are always tired. Did you know that digestion can affect your ability to achieve a calm and restful sleep?
Weight Issues?
Busy Life?
Busy Life?
If you are unable to handle the demands of a busy schedule, there may be other factors that need to be considered?
Eating Healthy?
Eating Healthy?
Eating healthy means consuming more wholesome foods that are free of additives, preservatives, pesticides, hormones and GMO’s.
Good Genetics?
Good Genetics?
We are learning more everyday about the role our genes have in our health and development of disease.
Digestive Woes?
Digestive Woes?
Symptoms such as gas, bloating, cramping, indigestion, loose stools or constipation are often signs that something is out of balance.
Need Guidance?
Need Guidance?
These days it seems as if everyone offers nutrition advice. The oceans of conflicting food, diet and supplement information can become overwhelming.
About Gay Riley, MS, RD, CCN, FMN
Gay Riley, a Functional Medicine Nutritionist, started a private nutrition practice in Dallas, Texas in 1991 and founded netnutritionist.com in 1997. For over 30 years she has worked with people locally, nationally and internationally to help them achieve better health and wellness goals through personalized nutrition with wholistic solutions. Gay has authored two books; The Pocket Personal Trainer and Daily Records which are still in print after 13 years. Gay had a monthly column in the local Health and Fitness magazine for 13 years and has appeared on both television and radio. She contributes to national magazines such as Woman’s Day, Prevention Magazine, Men’s Fitness, Cooking Light, scientific publications, and national newspapers.